Health & Wellness

Residents Nazareth House San Diego CA USA

 Keep the body moving and it won’t disappoint, so the motto goes. 

There are daily exercise classes for every level of mobility at Nazareth House.  A fitness center features low-impact equipment for the more independent and is open for use daily.

 If a stationary bicycle isn't your speed, take a walk on the treadmill, or sit in a stationary exercise chair and try your hand and some light weight lifting. Or perhaps dancing is more your speed. Check the calendar and it’s a date.