Health & Wellness

Residents Nazareth House, San Rafael, CA USA

Wellness is at the center of  activity programs at Nazareth House San Rafael.  Residents engage in a host of programs designed to keep them active.  Daily stretch, balance training, and yoga help those who are challenged with  arthritic pain. These classes are among the most attended wellness sessions.

The fitness room,  equipped with all the essentials for independent workout programs, is always open to residents.  Come and join the fitness fun on our stationary bikes and treadmills. We also have weights for keeping muscles firm and toned.